SunRaise Academy

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We are excited to share about our new live events! 


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Managing Stress, Anxiety and Worry In Every Day Life

Workshop 
(This workshop is for people ages 18 and older)

April 30, 2017 
1 pm - 3 pm 
Oswego, Illinois 

Facilitated by: 
Kelly Kramer, MS, Personal Life Coach
And
Tricia Dunn, Life Empowerment Coach 


Do you or someone you love struggle with how to cope with overwhelming feelings of stress, anxiety and worry?


Join us for an interactive, hands on workshop on managing your stress, anxiety and worry. 


In this workshop, you will: 

1. Gain a better understanding of your emotions, reactions and moods. 

2. Learn ways to further understand and manage these feelings. 

3. Take control of your life and identify your daily life. 



Space is limited. 

For more information, Contact Kelly at 630-337-0928 via text. 

Reserve your spot to this life changing workshop! 


*Please note: You will be redirected to a 

secure Paypal tab.
Confirmation and details will be sent from 

SunRaise Academy to your email after

payment is received. 

*Please note: You will be redirected to a secure Paypal tab.
Confirmation and details will be sent from SunRaise Academy to your email after payment is received. 

*Please note: You will be redirected to a secure Paypal tab.
Confirmation and details will be sent from SunRaise Academy to your email after payment is received. 

 

*Please note: You will be redirected to a secure Paypal tab.
Confirmation and details will be sent from SunRaise Academy to your email after payment is received. 
 
Meet your facilitators:
 

Kelly Kramer M.S. is a Personal Life Coach since 1999, providing direction and support to people choosing to live an authentic and joyful life. 


Kelly’s own struggle in her personal life was the catalyst that compelled her to return to graduate school for a Masters Degree in Counseling from National-Louis University in Wheaton, IL. 



Kelly has experience working with individuals, couples and groups, and has worked in a variety of settings, including an in/out patient addictions facility and several multi-clinician private practices.  




Kelly’s motto is “Nothing changes if nothing changes!” 


Kelly is currently seeing clients via Skype/FaceTime/Phone and in-person in her Oswego, IL office and may be reached via cell/text at: 630.337.0928 24/7.

Tricia Dunn holds a dual B.S. degree in education and  is a Certified Parent Coach and Life Empowerment Coach. 

Tricia's own experience of years of feeling like she was not living to her full potential, stuck in a people pleasing cycle and dealing with her own self worth issues and then discovering  how to break from this cycle  resulted in a passion to share with others the tools needed to live empowered for life. 

Tricia is the creator and facilitator of Empowerment courses both online and live events in Illinois since 2010. Tricia has almost 20 years of education and coaching experience. 

Tricia's message is "Growth takes Time, Effort and Commitment!"

Tricia offers online group coaching and one on one coaching by phone or by skype. Set up a complimentary consultation call and see how you can get started working with Tricia Today.